One-on-one sessions personalized to meet individual needs. Specialties include eating disorders, chronic dieting, selective eating, compulsive exercise, mood disorders, and transition from treatment programs back to home. Virtual sessions available. More information here.
Compassionate Body Yoga is a program modeled after Mindfulness-Based Yoga Therapy for Eating Disorders. It can be adapted for individual, drop-in, workshop, or retreat formats. To learn more about what a class is like, go here. To bring Compassionate Body Yoga to your studio or program, please send me an email.
Mindful Self-Compassion Training is an 8-week program designed to cultivate the skill of self-compassion. The program adapts easily to intensive and core-skills formats or to specific target audiences. To learn more about Mindful Self-Compassion Training, go here. To bring MSC to your business, practice, or program, please send me an email.
Open to all kinds of writing projects related to food and nutrition, disordered eating, yoga, mindfulness, and compassion. For some writing samples, check out my blog.
Available for speaking at schools, conferences, corporations and more. Appearances include UC Berkeley, Bay Area Dietetic Association, and the Mercury News Pop-up University. If you think you have an opportunity for me, please send me an email.
Coaching available for new RDs, mentoring for RDs working with disordered eating, and developing nutrition programs for treatment centers. To learn more, send me an email.
Research Paper and Book Reviews
Available as peer-reviewer for research papers on eating disorders, particularly related to treatments involving yoga and mindfulness. Experience providing feedback for new book projects. If you have a project for me, please send me an email.